Giveaway: Win a $25 Subway Gift Card and Try the New Tuscan Chicken Melt Sandwich

As a busy parent, I know how challenging it can be to provide healthy meals for your family. To help out, SUBWAY restaurants has added a new limited-time offer to their FRESH FIT™ menu during the month of October – The Tuscan Chicken Melt.

This new sandwich has 380 calories and 8 grams of fat and features seasoned chicken strips, melted cheese and a tangy balsamic vinaigrette dressing. This sandwich is not only good-for-you, but it is also delicious.

If you are interested in more good-for-you options, be sure to look out for the American Heart Association’s Heart-Check logo on SUBWAY menus! SUBWAY restaurants have always aimed to provide you with better options and tasty alternatives to greasy fast food. Heart-Check certified SUBWAY sandwiches meet the AHA’s stringent nutrition criteria, which includes measurements for sodium, calories, cholesterol, saturated fat and trans-fat levels.

By now, you’re probably ready to make a B-Line to your local SUBWAY restaurant. To help you satisfy your craving, I’m giving one lucky reader the opportunity to win a $25 SUBWAY gift card to try the new Tuscan Chicken Melt.

To enter the giveaway, answer the following question:

How do you encourage healthy-eating habits?

Additional Entries (These entries will be counted only after the required entry has been submitted)

Mocha Dad’s “Subway Tuscan Chicken Melt Giveaway” starts on Friday, October 19, 2012 and ends Wednesday, October 24, 2012 at 11:59 a.m. (CST), and is open to all Mocha Dad readers, subscribers, and/or fans in the continental U.S. No purchase required. Relatives and employees of Mocha Dad Media are not eligible to win. You are also ineligible if you’ve won a prize from this blog within the past 30 days. One(1) winner will be chosen via Random.org and announced soon after the ending date. You must leave your contact information to collect your prize. If a winner does not respond within 3 days, a new winner will be chosen. Disclosure of Material Connection: I received compensation and/or one or more of the products or services mentioned above for free in the hope that I would mention it on my blog. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 : “Guides Concerning the Use of Endorsements and Testimonials in Advertising. All opinions are my own.

  1. I encourage healthy eating by providing plenty of fruits and vegetables. And also limiting the amount of sweets in the house.

    abfantom at yahoo dot com

  2. I encourage healthy eating habits by offering a wide variety of good foods. I also take the kids along to you-pick gardens and orchards and let them help harvest they food we eat.

  3. gotta lead by example – the grandkids may not yet know the word hypocrisy but they recognize it in action. Eat healthy and they will imitate you.

    ky2here at msn dot com

  4. Pingback: Subway @ Mocha Dad « Love Clothes, Makeup and Contests

  5. I encourage healthy eating by keeping healthy snacks and foods readily accessible and eating healthy myself.

  6. We encourage good eating habits by example! A little chiding goes a long ways too

    brich22 at earthlink dot net

  7. I make sure to not have bad foods around to tempt me. The better options there are, the better I’ll eat.
    ericacarnes(at)gmail(dot)com

  8. I encourage healthy eating habits by telling my friends and family to check out Michael Pollan’s books; especially, ‘Food Rules’ since you can read it in a hour. I have repurchased that book many times to pass on to friends.

  9. MY SON IS ONLY 17 MONTHS SO I STARTED RIGHT FROM THE BEGINNING INTRODUCING HEALTHY EATING HABITS..NO CANDY, FAST FOOD OR SUGARY DRINKS AND HE DOESN’T KNOW WHAT HE IS MISSING :) HE EATS FRESH FRUIT AS A SNACK INSTEAD OF SUGARY ALTERNATIVES AND LOVES IT !!!
    shebebes@yahoo.com

  10. Christian Alejandro - Reply

    We make small changes that are easy sacrifices. That way, we can stay consistent. Lieutenantcrunch27 (at) gmail (dot) com

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